​

Hi, my name is Kelly and I’m a Registered Nutritional Therapist. I qualified in 2022 and set up my Nutritional Therapy practice in 2023. I live in West Sussex with my family and have two young kids. I’ve worked in the NHS and wider community settings for a long time with people struggling with mental illness and mental health difficulties. I’ve seen people receiving care and support on mental health wards, in their homes and out in the community. Alongside Nutritional Therapy, I now work with supporting social care and other wider community settings to get involved in research. Like so many of us, I have my own ongoing struggles with mental health and my own messy web of past experiences, which affect who I am today and everyday.

​

For me, food, nutrition and making adjustments to my daily living has been the most powerful way for me to take control over my own mental health, however in the UK it seems to be the missing part of most mainstream mental health care.

 

I’m hoping to do my small part to help to bridge this gap. Reconnecting with real food and the way we live day to day can have such an impact, but it’s not always easy. If you’d like to work together or simply find out more, then I’d love to hear from you.

 

Thank you.